By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What […]
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb […]
Discrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on […]
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more […]
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
What is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of […]
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
Seeking fitspiration on social media?
Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating […]
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in […]